Self-Study Program

Part of the Surviving to Thriving Framework

The Self-Study Program is an integral part of my signature coaching program, Surviving to Thriving . While the full coaching program includes one-on-one or group support, the self-study option allows you to explore the same transformative content independently.

You’ll gain the tools, mindset shifts, and actionable steps needed to build a life you truly love.

⚘ Work at your own pace – No pressure, no deadlines.
⚘ Learn proven strategies – The same methods I use in my coaching.
⚘ Transform your mindset – Overcome fear, doubt, and emotional blocks.
⚘Build your future with confidence – Set goals and take action with clarity.

What’s Inside the Self-Study Program

It follows the four phases of Surviving to Thriving :

• Acknowledge & Accept: Face your emotions head-on and learn healthy ways to process them.
• Rediscover Yourself: Explore who you are outside of your relationship and uncover your true passions and strengths.
• Set New Foundations: Build a solid foundation for your new life by setting boundaries, prioritizing self-care, and creating routines that nurture your mind, body, and soul.
• Thrive in Your New Reality: Develop the mindset and tools needed to embrace opportunities, relationships, and adventures aligned with your authentic self.

Even without direct coaching, the Self-Study Program equips you with everything you need to thrive.

📌 Are you ready to step into your next chapter?

What You’ll Get 

In The Self-Study Program 

A comprehensive online resource designed to support individuals who want to heal and grow independently but still need structured guidance. It combines pre-recorded video lessons, downloadable worksheets, journal prompts, and access to a private online community.

What’s Included?

✔ Pre-Recorded Video Lessons: Step-by-step guidance to help you process emotions, set goals, and build resilience.
✔Actionable Worksheets: Practical tools to track your progress and implement new habits.
✔Journal Prompts: Daily reflections to deepen your understanding and connection to yourself.
✔ Private Online Community Access: Connect with others who understand what you're going through and share your experiences.
✔ Lifetime Access: Revisit the materials anytime you need extra support or want to reinforce your learning.

This is for you if you’re ready to:

⚘ Take full ownership of your healing and growth
⚘ Overcome limiting beliefs and step into your power
⚘ Build a strong foundation for a fulfilling, independent life

Affordable Growth That Fits Your Budget

Heal & Grow,Connect, Learn & Thrive 

Invest in yourself today with the Self-Study Program . For just $xxx, you’ll gain access to all the resources you need to transform your life.

Lifetime Access: Pay once and own the program forever ($587 total).

Benefits of Purchasing Now:

⚘ Immediate access to all modules.
⚘ Lifetime access to updates and improvements.
⚘ Priority support in the private online community.

It’s Time to Take Control of Your Life

You don’t have to face this journey alone. The Self-Study Program provides the structure, tools, and support you need to heal, grow, and thrive.

Click to purchase the program and begin your transformation today.

If you ever want additional support, you can upgrade to 1:1 or group coaching anytime!

Let’s do this—together.